Massage and Bodywork appointments information
Click the tab Massage bodywork at the < left for more information about my services.
If you have received a gift certificate, found me on yelp, or were recommended by a friend, chiropractor, doctor or client for a massage session, then start here to find out more about my specialties.
My bodywork specialty integrates working with clients who need realignment in their physical body from old or current injuries, caused from accidents of any kind to work stress related illness or injury recovery. Many clients come to me in severe pain, there are many reasons and they are not always connected to their physical body. They could include any or all of the following:
- 1) Accidents or some traumatic event in their life may have been the beginning, it could have been years prior and they never resolved it at the time and now it is showing up in the body.
- 2)Stress, or repetitive work related injuries, actually both are commonly connected, examples would be: environment, no job satisfaction, working under your potential, money issues etc..
- 3) Relationship issues will also lead to painful physical conditions, whether they relate to the present, past or future and with ourselves. This list could go on and on.
Stress reduction is key to your health and injury recovery.
Massage Therapy is the fastest way you can receive a tool for relaxing that is effective with the Mind, Body and Spirit.
if You understand how you can take charge and actions steps,
would you do it to feel better, to feel happier, to feel less pain?
Stress accumulates and does not go away without making some lifestyle changes.
The changes most important to make are and I can work with you on a program to address making these changes and clear the blockages that keep you stuck. If you are willing to make do the work, I am happy to support you through those tough times that we all go through when making changes feels really scary.
1) diet and proper nutrition - eat more live foods -stay away from junk foods, sugar and high glycemic carbs. Learn how to have a balance acidic/alkaline ph balance. Your body is a temple and sacred, Do you give thanks for the support it provides you?
2) exercise - body needs movement - best stress reducing and walking is free, or push yourself a little bit more and start running. I am loving how much better I feel with movement. Do fun exercise activities, I belly dance, walk/run, coed soccer, hike, just to name a few activities that I love and have added to my healthy lifestyle.
3) attitude, gratitude and belief - Law of attraction, Joy, happy, forgiveness, unconditional love at all times with self and others. Our beliefs create our world too. What are you believing that mirrors yours? What are you saying conscously or unconsciously in your head or thoughts? if you notice they are negative, change them, they create your future. Is that what you want to keep creating?
4) self-care and nurturing routines - take more massage therapy, not just when you are in pain, once a month, bubble baths, salt baths also clear your energy, meditation and a way to have more peace of mind, walk in nature, love the beauty in your world and your life will change.
5) being out in nature, playing and having more fun in life - Are you too serious about everything? laugh more, smile, daydream, jump up and down in joy, happy dance, play with your mate more.
6) get out of toxic environments and relationships, that includes with yourself. - What is your Self-talk? What are your dominate thoughts about your life, your relationships? Negative or positive, you are a co-creator in those relationships. Stop the blame game and know you are the other half of that a relationship, that is the only part you can change, and that change will open up doors.
7) Changing your dis-ease > learn how to change your perspective that created it. You are a powerful co-creator. The body is just telling you something is out of balance that is emotional, mental or spiritual. Where are you not living life to its fullest?
8) healthy and clear boundaries with others, know what you want and be firm, focused and clear. Are you being a victim or being a victory by knowing you have the control of your own thoughts to make those positive changes?
9) Ground yourself to Mother Earth - sometimes dis-ease is due to not being grounded more, resistance to living in a human body. (for real!) I have worked with many earth angels. Connect to the earth, be one with Her, She is who supports you in this foundation we call life in this body. I believe we choose to come into these bodies because this is where we can experience so much more. Your body is made up of the elements we live on this glorious planet called Gaia, water, air, earth and fire, metal, wood. If you want to learn more about the study of elements, shamanism, oriental medicine and many other alternative medicine modalities will help you understand your connection to this planet we live on call Mother Earth and how it reflect in your physical body that is so magnificently created by Goddess.
Additionally, I work with clients who have are intuitively sensitive like me. Known as a healers' healer, many of my clients have been afraid to utilize their own gifts of awareness, I assist those you would like assistance to utilize their own gifts, enhance the ones you already have and lead you to the inner and higher parts of you that know you better than anyone else.
Spiritual Healing Massage Therapy is relaxing, yet transformative experience. Spiritual Massage Therapy does not just feel good, it plays an essential role in the process of self-healing and empowerment. We often neglect our own needs and desires, placing others ahead of ourselves, unconsciously perpetualing unhealthy cycles while leaving us feeling drained and depleted, even in pain. Bty blending the traditional art of massage therapy with the ancient wisdom of energy healing, we will begin to restore health on all levels while imparting deeper senses of connectedness and wellbeing.
As a spiritual life guide, my clients will awaken and learn to trust their own gifts of awareness, learn simple awareness techniques to heal themselves and improve their relationships, which improves their lives, not only does it empower them it creates positive shifts in every area of their life,
What does this mean? Clients learn to take more empowered responsibility in the how they actual are co-creators in their relationships and all areas of their lives. Once you understand this you become more productive, happier and feel your own soul connection stronger.
Common stress related injuries > low back pain, shoulders, neck, wrist pain, legs and feet pain. Joint pain, insomnia, and many many more dis-eases.
make your appointment today call me at 805-904-0177
Check out my gift Certificates page for special deals that I may have available.
My ideal client looks to transform and shift their conscious thoughts and knows a positive attitude is more than just positive thinking, it requires positive actions too. We all have injuries, traumas, life experiences and illness to work through in our lives, it is in us taking responsibility for our emotions, thoughts and feelings in each moment that will ultimately led you to a greater outcome of health and fitness transformation in the process.
A willingness to make changes in perceptions from the emotions, understanding the effect of dis-ease will ultimately help to reduce pain and excel the joy, happiness in life. If we have the power to create dis-ease in our physical bodies, we have the power to transform it and heal it to health and well-being.
All is good and It begins within.